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Using Green Tea for Weight Loss and Fat Burning

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Uploaded by on Apr 1, 2008

http://www.SportsNutritionVlog.com Which type of green tea is the best for weight loss and fat burning? Visit Matt's blog to find details of the Maccha tea he recommends.

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  • so if i take green tea and i excercise and stay on a good diet i can burn fat?

  • Any green tea?

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All Comments (27)

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  • @PhOENiXDoWnz yeah of course, just eat heardy food, work out maybe 2-4 times a week or 2-3, maybe drink some grean tea every day. And you'll notice a big differance.

    Just think "Hearty" not healthy....

    Hearty like... good ass veggies/fruits n shit. And good ass whole grains n stuff, thats al you need.

    you eat that and excercise you'll be a boss!

  • ive been drinking it for 3 weeks (4 cups a day) now and my energy levels are up im waking up at better times and my bowel movements are much nicer so thumbs up for green tea

  • @nickrohn93 Pepsi is disgusting.

  • try my green tea ochazuke

  • Good video. For more on green tea visit greenteabenefitss.*com

    (delete the *)

  • yes tea but without too much sugar

  • Its good for ur skin too, i drink it like morning and night then use the tea bag to my face coz i have some spot marks and yeah it did help!

  • is it need to put sugar in the green tea?

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