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parallette training

Randal Setzler, a coach and trainer at CrossFit Central in Austin, Texas and a dedicated Practitioner of Movement participating in some solo parallette training. Partnered with 52 BLOCKS, CONSTELLA...  
 
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This is a video response to Parallette L-Sits
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otteification (2 weeks ago) Show Hide
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Great stuff man! You've inspired me to make my own parallettes tomorrow.
MrArbitrager (2 weeks ago) Show Hide
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mate i reckon if you have the parallettes seperated you won't have that problem! one parallette won't move if all your weight is on it
RandalSetzler (2 weeks ago) Show Hide
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That was a test set I made for portability. (notice how in the front of the video I "fold" them out.. They travel easily- and you've already seen the downside. I train on seperated parellettes now.
snafras (3 weeks ago) Show Hide
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THIS MEN IS A SUPER SOLDIER!!! o_O!!!
h0652507 (1 month ago) Show Hide
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very nice
ZaherBasma1 (3 months ago) Show Hide
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how did u make it?
yopersonaltraina (3 weeks ago) Show Hide
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There's a PDF on Crossfit
wisdometernal (3 months ago) Show Hide
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It looks like he should anchor it with sandbags or something before he begins to keep it from coming up on im when he tries to handwalk or shift his weight from one bar to the other
mattgti86 (4 months ago) Show Hide
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I found the artist: Alpha, song: Firefly (Receiver Mix). I just bought it on Amazon.
ge0893 (5 months ago) Show Hide
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pretty nice

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