parallette training
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Uploaded by RandalSetzler on Sep 29, 2008
Randal Setzler, a coach and trainer at CrossFit Central in Austin, Texas and a dedicated Practitioner of Movement participating in some solo parallette training. Partnered with 52 BLOCKS, CONSTELLATION, and the likes. Helping to motivate, encourage, teach & learn from those who pursue a higher level of fitness. Health is wealth. Movement is medicine.
randalsetzler.blogspot.com
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All Comments (47)
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Wonderful focus mate! great work.
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@davisdav4 they always died
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@vinni2O this is a beginner variation, but the straight arms should be the goal
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i so wanna do the move at 3:05 but its so hard
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i wanna do that problem is i cant get all these !
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@RandalSetzler I am wondering what height your parallettes are, i just made a pair and they sit about 9.5 inches off the ground. I find it difficult to do the rocking movements you showed and thought maybe my bar was too low.
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point thoughs bloody toes ! :P
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Good job man!
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@RandalSetzler is it necessary to learn handstand on the ground begore trying on paralletts?
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dude that thing is unstable why u pic that
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mate i reckon if you have the parallettes seperated you won't have that problem! one parallette won't move if all your weight is on it
MrArbitrager 2 years ago 2
That was a test set I made for portability. (notice how in the front of the video I "fold" them out.. They travel easily- and you've already seen the downside. I train on seperated parellettes now.
RandalSetzler 2 years ago 2
do you have the directions to making that parallette?
pwestonkim 2 years ago
...go to google and type "how to make parallettes"...
RandalSetzler 2 years ago
Thanks for the great vid! I just made a set of parallettes this morning. ...Somebody's got to recognize this cool song... name anyone???
mattgti86 2 years ago
Thanx!
I'm pretty sure the song is by Tricky..
RandalSetzler 2 years ago