Atkins Induction Week 2

Just some ramblings about induction so far and my workout as well as the foods on atkins nutritionals induction. See you soon

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• Atkins
• nutritionals
• The
• new
• atkin
• diet
• how
• to
• do
• induction

[MsShawnq]

I am about to start and I think the breakfast part will be the most difficult part for me. I saw bread and pasta I didnt think it was allowed in phase 1

[TenaciousBeautyShow]

@MsShawnq Good luck to you! If you join the newsletter on my website lowcarb360 . com you will get an email daily from me to support you through the Atkins Induction period. Why is the breakfast part difficult for you? Maybe I can help with some suggestions : )

[fidgetforfitness]

Good Luck Alisha!  Sounds like you are going to do well. Thanks for subscribing to my Channel. Induction never bothered me either due to a low carb, low sugar diet I had to be on since I was 30, due to a blood sugar issue. Keep up the good work.

[TenaciousBeautyShow]

@fidgetforfitness Thank you so much, I do have blood sugar issues. The low carb diet has helped me alot to control them. BYW my name is Jay, so nice to meet you : )

[fidgetforfitness]

@TenaciousBeautyShow Jay, forgive me! I heard you say your name on another video of yours after my comment. I thought I read your name as "Alisha" on the site somewhere. Keep up the good work & nice to meet you as well.

[TenaciousBeautyShow]

@fidgetforfitness Thank you so much : )

[LuniaVideo]

@riasgirl890 You can eat anything on Atkins. Even Pizza.

As long as you keep it below a certain amount of carbs its fine.

[riasgirl890]

what theres pizza there you cant have pizza on the diet ya crazy ???

[MsShawnq]

I will check out your channel thank you so much for sharing. : ))

[TenaciousBeautyShow]

@liesehaley I sure do, my blog address is lowcarb360 (dot) com, I have some really good cooking videos there, hope you like them, take care~~