Oprah Show: Dr. Ornish on Reversing Heart Disease (Part 2)

Oprah: Take care of your heart before its too late, 1 out of every 2 women will die from heart disease Dr. Ornish's Program has healed thousands of hearts. One can begin seeing results in just 7 days.

Dean Ornish: Our bodies have a remarkable capacity to begin healing itself if simply stop doing whats contributing to the problem. Its not just what we exclude but what we include in our diet.

Oprah: Cause your body is trying to help you out everyday. Learn about which foods to limit and which to fill up on.

Learn more about how prevalent it has become that women in their 30s & 40s are having heart attacks.

Dr. Ornish, the number 1 expert in the country in heart disease, is here to tell us about how we can prevent & reverse heart disease - as well as gain more energy & even lose weight.

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[ChilenoPiscean22]

@GreekGoddess21

saturated fats are BAD for you, they will kill you. Poly or mono unsaturated fats are GOOD for you, learn the difference !!

[heart6562]

i cant belive that we hve doctors who know nothing about food and diseases, he is telling u "the best way to reduce your weight is to reduce oil" fuck you on this Dr. Ornish. Go to jail. Olive oil is full of MUFA, a healthy fat which is great for heart!! u need to stop fruits and vegetables and grains to lose weight!!

[GreekGoddess21]

dislike. paleo all the way! don't hate the saturated fatsss

[1imesub]

You lost me with the fish oil recommendation.... Just recommend flax instead.