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biceps flex and chest pump

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Uploaded by on May 1, 2011

messing around with bicep then getting a pump in chest showing vascularity and striations in pecs,delts and traps.

people have requested to see veins so here you go!

PM me for CAM information

  • likes, 5 dislikes

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Uploader Comments (rainingblood6969rain)

  • Put those veins back in your body. haha

  • @SuperCuris haha they are now in the most part now im offseason lol. will be alot more freaky looking next cut though:) be warned lol

  • thank you and I will do:)

  • Dang man you have a lot of people on hear in your comments saying how sexy and hot u are lol take advantage if that fact look good man !

  • @svor1991 haha i know, The strange thing is I do not do bodybuilding to get compliments, I do it for myself and to inspire others to change their habits and live healthier and happier lives. I do this in my day job as a trainer but can reach a wider audience through the internet:)

  • @svor1991 cant post the link on here but type in john hirst bodybuilding on facebook to see contest pictures and offseason @215llbs , post any questions on the wall and i will reply

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All Comments (57)

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  • Nice muscle.

  • so frickin hott.....your a god... ;-p

  • Dam the arms look HUGE!!!! Strong man!!! ;)

  • That's good muscle without steroids n water retention man! It's natural n awesome! Keep it up!

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