Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Indoor Cycling - OrlandoFit Fitness Kaptol & She.hr

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
808 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 16, 2011

Indoor Cycling je program koji se izvodi na statičkim dvoranskim biciklima. Bazira se na klasičnom treningu vožnje bicikla uz ubacivanje elemenata iz biciklističkih treninga. Ovaj program prvenstveno je namijenjen onima koji žele steći visoku razinu tjelesne spremnosti. Cilj treninga je stjecanje izdržljivosti i usavršavanje tehnike vožnje (pravilno pedaliranje, položaj na biciklu, vožnja na nogama i sl.) te učvršćivanje cijelog tijela s naglaskom na učvršćivanje donjih grupa mišića.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more