Advanced Pregnancy Workout Video 001

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Uploaded by on Nov 4, 2010

Megan Dahlman (37 weeks pregnant) from Dahlman Elite Training Systems demonstrates an advanced pregnancy workout routine incorporating the TRX. This intensity of exercises is only recommended for those that have been consistently performing strength training throughout pregnancy.

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Sports

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Standard YouTube License

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Uploader Comments (DahlmanElite)

  • Hey, my husband used my account for the last comment. What TheTammus really wants to say is that we really enjoy working out with Megan and it has changed our attitude about what we are capable of doing. Watching her do the same workouts while 38 weeks pregnant is humbling and also motivating! No more whining (well, can't speak for my husband)!

  • @TheTammus I never replied to this!! You guys are awesome and I have so much fun working out with you! Hopefully now I can actually keep up with YOU!

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  • I'm so glad I found this. I just found out I was pregnant and love doing trx so glad I don't have to give this up!!

  • Hot.

  • You are a machine! It is great to see you still working out but my evil twin is happy to see that you finally are getting a little winded, even if you can still maintain a running dialogue. Maybe if I get pregnant I will be able to do these exercises with the same grace and strength as you. Oh wait, I'm a guy, darn...

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