Old Pavel Tsatsouline video clip
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This Guy is THE Alpha Male!!,Don't look any further!
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@Grzybexiak i jak Ci idzie??
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I have this book, it's great
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i can almost do the one arm push up described in naked warrior
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I wouldn't be shocked if he could squat some heavy iron, the guy in general is in phenomenal shape.
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STFU or get out
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i need to get like pavel, anyone know what he could squat?
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alright
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no prob buddy
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sorry i gave you a thumbs down instead of a thumbs up!!! well said!!!
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Like he says, it's not how you look, it's what you can do.
unprofessionality 2 years ago 16
Kettlebell are known for being full body. So, this splits the load thru many supporting muscles. Pavel teaches to use these in all exercises to be stronger. Because of this, you're able to do so much more than using traditional methods.
Make no mistake, this dude is a freakin tank. In combat, you need to generate a lot of strength. As Pavel put it "Don't judge a book by it's cover. Don't judge a man by the size of his biceps. Things are often not what they appear to be."
releana 2 years ago 14