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Kundalini Yoga for Beginners : Doing Neck Rolls in Kundalini Yoga & Meditation

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Uploaded by on Sep 19, 2007

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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  • than you very much for this video

  • cant gues watch yoga without being rude or thinking of yuk stuff!

    thanks 4 this lesson btw :) helps

  • you're a perv, cxz86.

  • you're a hottie

  • Question: what if you have cervical problems? This looks a bit agressive...

  • this is by far the longest title on youtube!

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