Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
than you very much for this video
ot1ne3idra 4 months ago
cant gues watch yoga without being rude or thinking of yuk stuff!
thanks 4 this lesson btw :) helps
YoCupcake 1 year ago
you're a perv, cxz86.
davetista 2 years ago
you're a hottie
cxz86 3 years ago
Question: what if you have cervical problems? This looks a bit agressive...
YvetteCaroline 3 years ago
this is by far the longest title on youtube!
mkk911akadevil 3 years ago