Segments from the "Kettlebell Drills with Paul Katami" workout video: Smooth flowing kettlebell exercises that build lean muscle as they raise your heart rate. The first workout is well-cued and uncomplicated — it's specifically designed to inspire a safe, fat-burning tempo throughout the entire program. The moves are sequenced for both effectiv... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/paul-katamis-kettlebell-drills-5936
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Extremely disturbing.
EunusRex 6 months ago
Best KB video I own!
perri6 1 year ago
What a horrible joke!
longsteve9 1 year ago