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PCOS: Tips for Tracking your Cycle

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Uploaded by on Sep 22, 2009

I suggest using provera to induce bleeding and start charting your bbt. Around CD 11, start using opks to confirm ovulation as indictated by your bbt graph. If cycle lasts over 50 days, consider using provera to induce bleeding and end the cycle.

NOTE: The study correlating uterine cancer with annovulatory women assumed the cause was the stagnant endometrial lining that was not shed at the proper interval.

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  • Thanks for sharing this!

  • @JUNEAICE26 I just saw your questions - since I'm not in the 5ww anymore, I don't get notices when someone asks a question.

    Weight reduction can not only reverse testosterone and luteinizing hormone abnormalities seen with PCOS, but also improve glucose, insulin and lipid profiles. Obesity is an important feature with regard to hirsutism because it is associated with an increased levels of unbound testosterone and contributes to the acne and hair growth seen in PCOS.

  • i have had my period for three months straight and i have pcos somtimes i dont have my period for 3 to 6 months i was on metformin but my doctor refuses to give it to me and im gaining weight and he wont give me clomid is there anything i can do to tell if i am ovulating i dont know how to take bbt i have no idea what i am doing i would really love to talk to some one and i really need help my body is really out of wack

  • hi can u talk bt low estrogen and what can be done pleas

  • Why should it matter aboout losing weight cas skinny woman have it as well.

  • thank u great video

  • Hi! I'm 37 and have PCOS. I just was diagnosed with Complex Hyperplasia with suspicious adencarcinoma (cancer). It's not 100% but I'll have to have another D&Cto verify. All our PCOS ladies make sure to have a period. I know easier said than done but see your RE and make sure AF comes to visit every month. Good luck to all!

  • Apollo really needs a haircut... :) The cat you saw was my Russian Blue kitty named Baronessa. She's nosey.

  • Definitely! I usually don't start taking my bbt each morning until CD 5.

    In order to draw a coverline to determine that your temperature has 'spiked' it needs to be higher than the 6 previous days.

    So if you ovulate on CD 14 and have a temperature rise on CD 15, it would need to be higher than CD 9-14's temps.

    If that's confusing, simply google 'coverline bbt' and there are lots of websites that show you how to draw the coverline on your bbt graph.

  • Great video!! Thanks

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