Pilates Fundamentals and Mat

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,479
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 3, 2010

This DVD for instructors provides a complete mat workout, or gives you the option of selecting from 19 exercises in the Fundamentals section or 69 regular mat exercises. Use as a companion to her comprehensive manual (p. 89), or by itself to keep the exercises fresh in your memory. (Total run time: 50 min)

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

All Comments

Adding comments has been disabled for this video.

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more