I go over a couple of exercises for developing knifehand (shuto) or hammerfist (tettsui) strikes using a reflex bag. These exercises help you to develop placement, working from the hips and legs, consistency, accuracy, weapon formation, and timing. Belt level: white
@lions4life2 oh i learned, I'm MUCH higher rank to know that ;)
amgshaffer 3 months ago
Thanks for the video. I'm a beginner as well into Karate and just got a reflex bag was looking for some training videos. Thanks a lot!!!
lions4life2 3 months ago
@amgshaffer Knife hand is used in all Martial Arts just under a different name.
lions4life2 3 months ago
knife hand strike? isn't that taek won do? ( I take taek won do lesson they taught this to me)
amgshaffer 9 months ago