Executing a knife-hand strike

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Uploaded by on Dec 13, 2010

I go over a couple of exercises for developing knifehand (shuto) or hammerfist (tettsui) strikes using a reflex bag. These exercises help you to develop placement, working from the hips and legs, consistency, accuracy, weapon formation, and timing. Belt level: white

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Sports

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  • @lions4life2 oh i learned, I'm MUCH higher rank to know that ;)

  • Thanks for the video. I'm a beginner as well into Karate and just got a reflex bag was looking for some training videos. Thanks a lot!!!

  • @amgshaffer Knife hand is used in all Martial Arts just under a different name.

  • knife hand strike? isn't that taek won do? ( I take taek won do lesson they taught this to me)

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