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Triangle to Omo-Plata Sequence

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Uploaded by on Nov 1, 2009

http://www.TrainFightWin.com

This video shows the basic sequence of your triangle choke to the omo-plata submission from the guard position.

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Howto & Style

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Standard YouTube License

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Uploader Comments (TechniquePrevails)

  • the guy on the top doesn't counter the triangle correctly. If the guy on the top does that, the bottom guy got (with or without belt) a wrist lock or a kimura. If none of those two, at least a sweep, even if the guy on top is a lot heavier.

    What happen when the guy on the top counter the triangle correctly, this is what I'd like to see.

  • So you're saying that no one will ever counter a triangle this way? Uh-huh.... And I guess that there's only one way to counter the triangle, right? And that's the one way that you're referring to??? Okkkaaayyyy....

    I really don't like when people post comments like this. I try to help out each and every person- but this is ridiculous. Hard to get that wrist lock/kimura without being able to grab his wrist bc it's under his thigh- might need to go to omo-plata!

Top Comments

  • Understandable... However, if I did close the triangle while explaining this technique, my partner would have passed out long before I showed the omo-plata.

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All Comments (25)

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  • @lolfag93 sounds like the 'teepee'. that's more of a crank. You could also switch the legs from standard triangle and attempt the bolt lock.

  • Hey dude, from the first stage where his arm is round the bottom I have seen a technique which involves holding them tight, locking your ankles and completing the choke with a non triangle shape.

    Is this a good technique?

  • Why don't you figure four your legs for the omoplata? I'm just wondering if it's for a specific application or if it is just preference.

  • Ooh, that side shuffle/scoot towards the camera during the Omoplata is nice. Gonna try that later this week, thanks!

  • pulling him down is such a good idea

  • you guys helped me a lot. can you put some submissions escapes. doesnt matter which one.

  • What the fuck do you consider correct?

    BTW: Learn some grammar.

  • aweosme vid bro, as always !

  • I like the sideways shimmy as an omo-helper. Nice, thanks!

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