Uploader Comments (KIMFitness)
All Comments (14)
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love the surroundings :D birds singing :D
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How long does it take to see results?
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ohhh this could work i don't have cellulite haha thats cos im young but i think my thighs could do with some trimming so ill try this out ! :D
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@F430Fill not all americans are fat, just saying.
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When you do true squats aren't you supposed to be squeezing and focusing on squeezing the gluts when you come up? That's a big point of doing squats like that, whether with or without weights. =)
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thanks for the vid, showed it to my wife and she luvd the exercises
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that car sounded awesome :) and you have beautiful legs by the way..flawless
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The exercise u showed when sitting down were realli new to me and so helpful! Thank u!
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i like when you say lunges are a great way to get rid of those squats, lol
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What are good sneakers for cross training and running?
Awesome question . I will do a video for that tonight. If you are wanting to get them done now. Try some deadlifts, chin ups, cable rows, pull overs (on a bench) I will include all of these in the video
KIMFitness 9 months ago