Squat exercise - anatomy analysis

Squat exercise, anatomy analysis
www.MuscleandMotion.com
Amit Gal Alon

• Category

  People & Blogs

[Nikolajlindbjerg]

This music just killed me

[TheCosmiCriminal]

You could click on mute button. Welcome to 21st century.

[machintoshfc]

Yeah I know, a month later... Both are right about the squat depth. 90 and better ( ATG ) are both great for strength and your knees. Some athletes do not have the flexibility – ATG.

So 90 is perfectly acceptable.

[biscuitbuilder]

>Not even parallel

[leonina72]

Great video!!

[pradeep pokharel]

Elated I stumbled upon this clip. Youtube is wonderful for this type of content.

My good friend was formerly bullied. He explained he was gonna get bigger. I laughed... Then in a matter of weeks he gained 40 pounds of absolute lean muscle mass. He made use of the Muscle Building Bible - look for it in Google. No one dares to intimidate the man now. :-) I actually registered earlier this week. See what will happen. And this guys emails are fucking fascinating!!!

[zaim Nilm]

It would be a shame if you did not get ripped when these people accomplish it easily using Atomic Max Muscle (check it out on Google).

[bmxguppi]

Thank you!!! Great video!

[wushu2020]

Hi there, have you considered ｈｔｔｐ://ｍｕｓｃｌｅｇｅｎｄ.ｃｏｍ ? Simply head over to this web address: ｈｔｔｐ://ｍｕｓｃｌｅｇｅｎｄ.ｃｏｍ There you will find a good free video showing the way to develop notable muscle mass fast. It helped Devan to overcome his bodybuilding stagnation and build up toned lean muscle without fat very quickly. Perhaps it will help you also...

[bonhart90]

No, you're wrong. ATG is the best squat (for both health and strength).