Yoga For Weight Loss - Thyroid Disorders Speed UP Metabolism
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Holla! Have you heard about - fast abs magic (just google it)? Ive heard some extraordinary things about it and my sister got beautiful Six pack abs and lost a ton of weight with it.
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I am a male 68 years old. I have been very active my whole life, but never very flexible. I have a very stubborn 20 lbs I want to loose. Any thoughts for seniors like me?
Robert
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Oh hai! Have you ever tried intellectus 424 diet (google it)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.
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what is massaging the gland going to do when you have a chronic autoimmune disorder where you make little or no TSH hormone.
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Andrea,
Would you consider offering classes online at Physiic.com?
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Thanks!!! Your advice helps people around the world be healthy,... & happy too.
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Oh thanks for these. I'm going to start working on these and save this video. Oh and I can hear her just fine. :)
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Thanks for all the info sweety. :-) <3
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i like this video very much....
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Up-to-date fitness tips here
Good advice, thanks for posting. Gotta love the cat in the audience.
galenhelt 4 years ago 7
Sorry, I didn't mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I've said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
jenlyn77 3 years ago 4