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Uploaded by diethealth on Mar 17, 2010
Exercise how-to demo: Single Arm Bicep CurlWorks: Upper, BicepsLevel: BeginnerEquipment: Exercise Ball, Dumbbellshttp://www.diet.com/exercises/Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
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