Twit2Fit Diary - Care Package From Quaker Oats
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Also, chuck the instant oats, and go with the old-fashioned.
tammytheburke 3 years ago
Apparently people who eat breakfast keep their weight off in the long run. And, eating a complex carbohydrate in the morning curbs the carbo crave for the rest of the day - just learned that yesterday at a conference in Louisville. Btw the oatmeal squares are crack.
WebsterLouisville 3 years ago