What is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives. Video produced by Anthony Bellov Video Production.

• Category

  Film & Animation

[Ryan Nagy]

Yrbabuena - Thanks for your comments, it's good to have some feedback. I did not create the video, I am only sharing it, but I would have to agree - It would be nice to have a version without the music as some people do find it annoying.

The video is open-source and licensed under a creative commons agreement. I suppose if someone want to take the time, they could take the video and edit the sound out.

cheers! - Ryan

[Sally Black]

Hey there! Is this good for fibro? I am in the start and learning about it! so far no luck! lol! let me know! thank you

[Tipoconsuguitarra]

interesting video, the Feldenkrais method is very good, but I dont like the Quasi-spirtual aproach used by these practitioners, is more about good movement than anything.

[MrChrones]

Posture, balance, flexibility, sounds like Wii fit to me :p

[smamit2]

you have no idea what you are talking about actually.

if you are experiencing any pain, its probably a result of not using the body correctly.

the great thing about feldenkrais is that it teaches your brain and body how to move right.

its not an exercise or a massage.

i too have spinal problems and feldenkrais saved me.

as for medical doctors, they have my respect of course, but they are good for emergency cases.

[WMD4NYC]

Feldenkrais healed himself. He was Injured and was healed through Feldenkrais ... try it and see

[Earl Rhimer]

This was informative and has capture my intrest. I've found a local class and will take it tomorrow. Very interested in retraining my neural pathways for better posture and proper movement. Will post my experience....

[twohseven]

theres not really a 'better' system or something, qigong, yoga, etc. are all inter-related anyway. its a universal thing just like the human template

[2stunden]

yoga is old, feldenkrais is new. the 2 cannot be compared. feldenkrais was only possible through our development of culture, medicine, psychology etc etc. just like the iphone, it is new.

[Renata Gallon Possamai]

really well done, basic but fast, thanks