Do the standing mountain pose in Kundalini yoga for meditation and to improve balance. Learn how in this free yoga exercises and poses video lesson.
Expert: Scot Soller
Bio: Scot Soller have been a yoga instructor at Sedona Spa, Los
Abrigados, for over 14 years.
Filmmaker: Danniel Fishler
great vid! please fix the sound :)
denzey85 3 years ago
sound?
nycballer4life 3 years ago