Sha Mualimm-Ak Short - When Breaking New Grounds...
Uploader Comments (UrbanVanguardMedia)
All Comments (10)
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Hey i'm in this video!!! (With the camera sitting down at :38)
Awesome vid
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Yah i know what you mean. I feel that i don't apply that (good) training method to 100% my training, though i definitely understand that important perspective to have when training.
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NICE
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That was awesome man! I'm definatly gonna join you guys as soon as i get back from Russia. Do you guys accept newbies?
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I'm just asking you questions and getting you thinking.... Challenge is good.
How often do you use a precision to get somewhere fast? My point is, surely the best way to train for "Non set movement" is to practice is in a non set movement scenario?>
Keep it real?
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Hammering it into muscle memory so that it becomes second nature and can be used effectively in a non-"set movement" scenario, as well as condition and develop the actual muscles necessary to perform a strong precision? Are these trick questions lol?
Nice stuff Sha, I definitely have to try that kong precision. How was it?
matcauthon12 2 years ago
Sha: Believe it or not It's actually farther than it looks, even though it already looks far XD. My first failed attempt as u saw was a demonstration of my underestimating how much power i had to put into the kong, cause i thought this obstacle was just about trusting yourself and overcoming mental restriction due to fear. Apparently it's that, AND beast it out lol.
UrbanVanguardMedia 2 years ago