Dive Bomber Push Ups
Loading...
Loading...
20,580
Uploaded by JasonFerruggia on Apr 8, 2008
http://www.TripleThreatMuscle.com/ Unlike a Hindu Push Up, you actually completely reverse the motion on the way back up, simulating an incline press or military press type action.
- 11 likes, 0 dislikes
-
Link to this comment:
Share to:
Loading...
- 7:02Lose Yourselfby charliejames19755,266,769 views
- 4:03yoga for relaxationby HotYogaAtHome4,612,592 views
- 2:57Bombshell Butt Workoutby charliejames19756,275,679 views
- 1:07Perfect Pushup - Dive Bomber Workoutby PerfectPushup200863,906 views
- 1:39How to do Push ups to pass the military PT testby aaronmp200333,381 views
- 0:24Hindu Pushupsby pro5802182,236 views
- 3:01My Body Transformationby oGautsche1,355,848 views
- 2:03The Hindu Push Upby BeYourPotential31,634 views
- 0:53How to Diamond Pushupby YouthHealth220,697 views
- 2:05Super Effective Butt & Thigh Workout for Homeby moricestreet9093,638,488 views
- 0:34Steve maxwell Dive-Bomber Push-Upby MaxwellStrengthCond11,299 views
- 0:55SEAL Fit Pushup Variationby ustacticalsd50,953 views
- 0:41Afghani push upsby demillertime950,119 views
- 4:04PUSH UPS Hindu vs Divebomber "Push Up" Pushup C...by Celciusss554,460 views
- 0:3420 clapping pullupsby timbahwolf1,879,815 views
- 0:29Best Chest Exercises: Dive Bomber Push Up - Hol...by madleo4322,883 views
- 3:42hindu strength training... (bodyweight exercises).by mnpli245,049 views
- 0:24Dive Bomber Push Upsby OracleFitness557 views
- 2:30Burpeeby GymJunkies55,341 views
I hit 50 of those.. Damn my shoulders hurt!!
HarmonyOfElements 2 weeks ago
I just did 30 of these and I'll keep on till I reach 100!!!
HarmonyOfElements 2 weeks ago
what's better on working shoulders?these or hindu push ups?
Mragdoll 3 weeks ago
Chimaira FTW
irishpride357 1 year ago
@capspac whats up dog?
pezhed0987 1 year ago 2
basically yoga... up dog to down dog in rapid succession
capspac 1 year ago
these pushups are killers :)
ajgYT09 2 years ago
nice
willyboy 3 years ago