Alisa Mathews Demonstration
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Uploaded by usayoga on Jul 16, 2009
Alisa Mathews, 2008 International Yoga Asana Champion demonstrates her yoga postures at the 2009 Bishnu Charan Ghosh Cup. http://USAYOGA.ORG
4:39
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@OrGinger8 Part Of Your Mudra- Emma Wallace
roseann128 11 months ago
Insene flexibility
JdawgMMAblog 1 year ago
No it does not take 'incredible' dedication. A young person starting out early and who is 'naturally' flexible CAN achieve this in a year or two or regular practice twice a day. I have seen young boys and girls achieve great flexibility in around 8-9 months at a Yoga College here at chandigarh, India, where they attend a B.Ed. in Yoga program. The program starts in August and ends in March(exams are in April)
At an advanced age it might or might not ever happen.
listen2watidontsay 1 year ago
She is naturally flexible, but developing the strength to hold those poses correctly took years of practice.
jaybird321 1 year ago
@veramentegina
Come on, that probably took years of hard work! just because someone has a natural ability doesnt excuse the fact that that took incredible dedication. natural felxibility or not, that's amazing.
ChibiChelsea 1 year ago
yes,,, the song... who sings that... id love to use it for a performance art peice.
ladyluna66 2 years ago
she is hyper-extended. she is naturally flexible
veramentegina 2 years ago
may i ask what the song name is? i love it :)
OrGinger8 2 years ago