How to Build and Train Massive Triceps| Skull Crushers

How to train and build massive triceps with close grip bench press and skull crushers. Triceps need to be trained properly because they make up the bulk of your big arms.

Category:

Sports

Tags:

• massive
• triceps
• train
• build
• big
• weights
• bodybuilding
• huge
• arms
• muscle
• biceps
• shoulders
• back
• deltoids
• chest
• lift
• extensions
• building
• training
• strong
• skull
• crushers
• close
• grip
• bench
• press
• narrow
• push
• ups
• arm
• free
• weight
• power
• killer
• strength
• lifting
• dumbbell
• barbell
• straight
• bar
• incline
• decline
• overhead

[nhoover777]

Great videos! Quick question. On skull crushers, is it best to keep the weight lighter so your form doesn't suffer?

[BazBlog]

@nhoover777 - yes form is more important then the amount you can lift badly. Baz

[LuisLegnd007]

When ever i do skull crushers with dumbbells my elbows kinda hurt but they dont hurt when i do other exercises just skull crushers...

[BazBlog]

@LuisLegnd007 - stop doing them. There are other exercises you can do that are just as good. Dips, tricep push downs, kickbacks and even overhead extentions if they do not hurt. Baz

[fen107]

hey baz just out of curiosity, whats your height/weight (kilos)?

[BazBlog]

@fen107 - I am around 5'10" and weigh about 90kgs. Baz

[BazBlog]

@pepdoggdamexican - so you must be quite a hero then. Baz

[BazBlog]

@BATTLEFEELD3 - I think healthy training can turn old people into much younger people. Baz

[BazBlog]

@HBK4ETERNITY - I am so pleased they are helping you. Baz

[BazBlog]

@DvSPkServer - ????? Not sure what that means. Baz

[DvSPkServer]

george bush just got swoleeee

[HBK4ETERNITY]

THANK YOU SO MUCH .... love to watch your vids and do what you say ...thanks alot ..