DC Weight Loss Expert: Rachel Cosgrove Got FattER While Training for a Triathlon

Award winning DC weight loss expert Josef Brandenburg talks to Best Selling Author of The Female Body Breakthrough about her experience of:
A. getting fattER while training for a triathlon, and then
B. dropping that fat while eliminating all aerobics (or endurance training, or what most people erroneously call "cardio") from her training
She exercised LESS (much less) while dropping body fat.
Just to recap, Rachel is a woman, not a man, and she looked better by NOT running and by instead lifting heavy ass weights. (Also, Rachel didn't mention this, but she actually set a California power lifting record after the ditching the triathlon training and while getting lean again... so much for heavy weights turning you into a man.)

Get started on your female body breakthrough at http://thebodyyouwant.com

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• Rachel Cosgrove
• female body breahtrough
• triathalon training
• running makes you fat
• triathalon makes you fat
• DC weight loss