Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Ankle Exercises-Level 1

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,502
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 21, 2010

Rehabbing the ankle does not have to be difficult. PT Michael Bennington of Champion Fitness Physical Therapy, along with PTA Nick Foster, demonstrates some basic ankle exercises that can be done by virtually
anyone trying to recover from an ankle sprain.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • ty...nice video...it helps a lot...

  • i just had my cast taken of this is pretty good

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more