Tips To Bulk Effectively and Minimize Fat Gain
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@PureShinigami it takes time yes but 8 lbs/year sounds very slow. From what I've heard elsewhere it should be possible to gain muscle at a speed about 4 times higher than that.
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@doborenari Ofc he is. It ain't fucking PURE muscle he has gained that's for sure, he probably gained fat or some other shit. Muscle growth takes time as you can tell, but it sure as hell is worth it :)
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8 lbs of muscle per year??? then it will take several years for me to become muscular. What about Jeff Masterson that claims to have gained 38 lbs of muscle in 19 weeks? Is he lying?
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girly face
why dont u grow your facial hair BITCH
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Thumbs up if people know this guy from Destorms channel :)
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Don't have a problem with the dude but he's gotta accept he already looks kinda feminine, so if you're gonna add in a ponytail, grow a beard or some shit
2 weeks ago 5
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@psychologyislam haha Aerosmith
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dude looks like a lady though
3 weeks ago 6
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nahh this is a tight video
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@2daih4 LOL hahahahahaha
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I think its cool that the twins are helping other motherfuckers out.
BIGBLACKBEAST1000 4 months ago 127
Before clicking to vid..I thought this was Keith hodges wife
2daih4 4 months ago 92