Padded Bo Staff Volume 1 DVD

AdamLand Productions: Martial Arts DVd's
www.AdamLandDVD.com

BO STAFF VOLUME 1
This complete program features basic, intermediate and advanced Bo Staff materials. Use as a resource for gathering fresh ideas and concepts for use in your martial arts classes or to enhance your padded weapons program.

This volume Includes:
All the fundamentals needed to successfully use & teach the Bo Staff
Dexterity drills
In-depth instruction on 13 techniques
5 essential blocks
Workable combinations
Bo Staff short form
Bo Staff long form
Partner drills utilizing the learned techniques
Structured around our A.V.I.S teaching method
Clear step-by-step breakdown of all materials
Chapter selections for easy navigation
Applicable concepts for juniors, teens & adults

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Category:

Sports

Tags:

• actionflex
• adamland
• productions
• adam
• pecoraro
• padded
• weapons
• kubudo
• bo
• staff
• chanbara