30 minutes straight in the conditioning room at my gym, American Top Team Altitude... every other minute is on the Airdyne bike and every minute in between is various strength and cardio exercises. What a workout!
Bobby Lashley is gonna kill his next opponent and then go on to hopefully rematch Griggs and crush his face once and for all, after that Lashley should move up in competition and fight like Rosario or somebody. But most of all i want to see Lashley in the UFC, i know he has what it takes to be a true Heavyweight Champion.
Looks like Lashley's cardio has been upgraded...
unshutoptic1 7 months ago
@Mackoek I think it was Inside MMA 512 - Bobby Lashley. You can find it on Youtube.
destinyson23 8 months ago
Bobby Lashley is gonna kill his next opponent and then go on to hopefully rematch Griggs and crush his face once and for all, after that Lashley should move up in competition and fight like Rosario or somebody. But most of all i want to see Lashley in the UFC, i know he has what it takes to be a true Heavyweight Champion.
TonyMack510 11 months ago
Love it... That is serious training man.
LionArmor9 11 months ago
me smash wall with ball!!
4EVERBULLET 11 months ago
0:53 Mr. Gorbachev, tear down this wall!
Tmaczwl78 11 months ago
What are they filming it for?
Mackoek 11 months ago