Personal Trainer Marius (Wide Dips For Chest)
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Uploader Comments (DopingForSoul)
All Comments (14)
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DO NOT GO AS LOW AS THIS ASSHOLE!! You will wreck your shoulders permanently, i.e., reduce stability by overstretching ligaments. If you dont believe this - ask ex-gymnasts who regularly overstretched their glenohumeral joints.
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Goodbye shoulder joints.
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What is the point of this video? It seems it works for you (since you have been training for 10 years you say), but for pretty much everyone who watch this video, it's horrible form, because we aren't that flexibel.
Maybe you should add something in the description such as:"this is how I do it, but wont prolly work for you"
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dang man, when you go all the way into the stretch, you look like you're in one of those hanging tortures!
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@DopingForSoul dude look at your shape.. i mean you worked 10 years but you dont really look good x_x sorry mate but you must have doing something wrong during those 10 years...
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ASSHOLE, this is your name, nice to meet you :D
DopingForSoul 2 weeks ago
Do not judge by yourself, if you are not flexible, it does not mean that others are the same!!! Good luck...
DopingForSoul 2 months ago
Hi, so, if you are not flexible, train your flexibility, it's not my fault, that your are not flexible, everyone wanna gain muscle, but, noboby pays attention to flaxibility, heart train(cardio) and so on! If you are not flexible, thats bad, you must be good in all points, it's not true???
DopingForSoul 2 months ago
You think, I must be all my life in good shape??? How you want to gain some mass, If you will be always on shape??? Also, it depends on training program, if you training for power, you can't be on good shape, because you must eat more for faster recovery! When you training for power, there is no hypertrophy.
DopingForSoul 3 months ago
Hello to all, thanks for coments, but, I working out 10 years and I know my self good, this technique is good, if you do exercises slow and with muscle control, you don't get any injury, don't tell me, that this is incorrect! Full movement full development, partial movement, partial development!!!
DopingForSoul 4 months ago