Football: How to increase speed with Myosource Resistance Bands

http://www.myosource.com/footballtraining/

These athletes are working on speed and quickness with Resistance training during summer football camp. This a first year program for their small private school. Numbers are small so they know they will need extra speed and conditioning.
See these same kids using the Bands during pre-game of their first game ever as a team. They have made incredible improvement in speed and quickness from the summer to the season opener.
We cannot afford cramps, pulled muscles or injuries with only 14 true Varsity players.
myosource kinetic bands

Category:

Sports

Tags:

• football
• resistance
• bands
• myosource
• kinetic
• coach
• mcqueen
• coacht
• speed
• receivers
• quickness
• explosion
• endurance
• agility

[lostkid111]

these kids suck



[myosource]

@lostkid111 thank you so much for that observation.

[myosource]

Thank you Griseng. My bad. sometime I get in a hurry.

[goodfella637]

slow

[myosource]

this was for demonstration purposes. these young kids have improved greatly. these were all first year players that had never played the game before.

we appreciate you comments.

[magicdustinc]

What the hell did I just watch?

[k15sanahu]

brah, i from Hawaii, and let me tell you theirs a guy named aofaga wiley who was sophomore last year and starting tail back for varsity check out his highlights its friggin trippy, hes morman too!!! nice guy...

[zpwner11]

Hey can anyone tell me a way how i can get speed and strength in a year for the best results? I'm only 13 but i play lacrosse (in england) and want to get on stockport metroes. i just need to be quicker and better stamina. my staminas not to bad but my pace needs work. I also play for a football/soccer team so can someone tell me the best way to help.

[mando18]

works better if u do it slow and hold it. 

[patman173]

ankle weights maybe? same idea?

[Himynameisricardo]

I play defensive end and I wanna get a little faster. My 40 time is a 5.4 ... I wanna do better -__-

Sorry but I can put that o lineman of yours on his ass in a blink. He's slow as fuck.

[jakeh475]

Where can you get these bands at?????? Iive in Michigan and play football for my highschool team and I really want to get faster

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