Stay Safe with Lucy Speed

Buy the DVD that everyone is talking about - The first ever SELF PROTECTION instructional DVD from "ex EASTENDER" and star from "THE BILL" Lucy Speed, featuring special forces and martial arts guru Andy Hopwood.

The techniques taught on this highly entertaining DVD will give you that extra level of confidence- both extremely practical and easy to learn.

The best form of self defence is being somewhere else!
If you can walk away - Walk!
If you can talk your way out - Talk!
If you can run away - Run!
But if the situation becomes violent, you must deal with it - quickly and clinically!

Stay Safe with Lucy Speed will give you "how-to" step by step instructions on techniques proven in the field. To give you that extra bit of confidence.

Stay Safe with Lucy Speed- find out more at www.staysafedvd.com

Category:

Howto & Style

Tags:

• self
• defence
• protection
• help
• health
• fitness
• andy
• hopwood
• lucy
• speed
• british
• free
• fighting
• academy