3-8-10 strength training

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Uploaded by on Mar 8, 2010

i decided to film my conditioning today and this is what i got. im going to focus on chest and arm strength on wednesday

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  • Have you ever had any lower back problems after doing weight lifting? Like after doing the ones at 0:58

  • whoah there captain intense stevenson

    maybe you shouldn't kick so much ass?

    by the way

    i will disarm that katana on your hip side and ninja you some day

    its kind of a health hazard :/

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