http://www.blenditandmendit.com
My VitaMix AntiAging Let's Not Get High Blood Pressure Green Smoothie is inspired by a viewer's question and a blog entry by Victoria Boutenko.
"Keep It Simple, Smoothie" rides again! Tomato, cucumber and green onion all contain properties that help decrease the risk of high blood pressure.
No matter you're age, nobody wants high blood pressure. Make and drink this delicious elixir and see how easy it is to cater to your taste buds and your vibrant health.
Many thanks to Michaele and Victoria!
Make this and post your comments and questions!
Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions
"I am not a doctor. I am not a nutritionist. I am not a guru.
I am but a simple peasant girl who learns by doing and I present this information from my personal experience.
Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane
Do Not Construe As Medical Advice Or Treatment
All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.
Thank you! I got my vitamix a few months ago... Now I use it daily... I would like to take off some pounds
ghameurn 1 year ago
@ghameurn
The pounds will come off slowly and surely as good, nutrient dense food chases out the empty, gloppy calories. It's a marathon, not a sprint, so live in the now and it'll all work out, eventually and imperfectly, but it will :)
Stay in touch. Jane
blenditandMendit 1 year ago
Jane wow!!! Totally awesome. I had the items in the fridge 2 make this. Love it!! Your the best.;)
Cravenn5 1 year ago
@Cravenn5
Thanks! It's delicious - definitely make it and then write back and let me know what you think! Jane.
blenditandMendit 1 year ago