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Uploaded by miaalicea on Nov 7, 2011
Latin fitness routine for the 55+ demographic or the absolute beginner.
Ohhhhh SO simple routine. :)
This is a slower routine to insert in the play list, if you are utilizing interval training.
Feel free to use any / all parts of the choreo in class.
*Please do not repost this choreo on youtube without prior permission and original choreographic credit.
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@DebMatthews - Thank you! The CD info is "Celia Cruz With La Sonora Matancera – 100% Azucar! The Best Of Celia Cruz Con La Sonora Matancera ". I honestly have no idea where I got it from. I've had it for at least 10 years, so I have the CD, not an mp3.
Hope that helps!
Mia
miaalicea 3 months ago
I love this routine and song! But I can't find the song on iTunes. Can you please share the name of the album it's on? Or where you bought it? Thanks!!
DebMatthews 3 months ago