The Strength Shop 31 Freestyle Fighter Complex

http://www.tssathletics.com/

http://thestrengthshop.blogspot.com/


Freestyle fighter complex. This was not premeditated or planned in any way. I just needed to vent, it felt good...

Category:

Sports

Tags:

• Matt
• Wichlinski
• Virginia
• beach
• personal
• trainer
• strength
• training
• fat
• loss
• underground
• coach
• crossfit
• hom

[deelnyc]

O kurwa...wish we had these type of gyms in NYC...I'm bored with the avg 3 sets of 10 repetition....you're a beast, what's your vert btw?

[mwich40]

@deelnyc I haven't tested my vert in a long time, but I regularly

perform box jumps on a 52" box. You should determine your training style, not the gym. You shouldn't throw barbells around, but you can get away from the typical gym garbage that plagues most fitness facilities

[atistatic]

matt how much weigh u ?

[mwich40]

@atistatic about 90 kgs/200lbs

[dudeitsivan]

Sweet mother of fuck, what did I just see? How the hell? What the hell? That was incredible. The fact that you can do that, and the fact that you can do that without injuring yourself... god damn.

[mwich40]

@o0OMarijuanaO0o Hey marijuana guy, of course this is a good way to get injured, stepping into a ring to fight someone is a sure fire way to hurt yourself. But you don do it unless you are prepared. This is more of an act than it is a training procedure, just like walking the tight rope at the circus. Now go smoke some pot, troll.

[Greenacres88]

Holy shit fucking god damn wow. I was horrified, amazed and awed.

[reggg246]

This guy is my hero, legit



[youlikepoops]

@o0OMarijuanaO0o "invinsible" lol clearly you must know what you're talking about

[unclesmash]

very very nice!

I like people with iron will - you got the iron will! Keep the great work up!!!

All the best from Germany !

PS: what is the music in the background called???

[unclesmash]

very very nice!

I like people with iron will - you got the iron will! Keep the great work up!!!

All the best from Germany !

[udt101]

Never seen anything like this. Freakin' nuts! Keep it up.

[ffgdsm]

@Deelnyc; Dude I'm at a Fluffy-comm gym, You can still mix it up and stay away from the 2dimensional stuff....you just gotta think outta the box a bit!! I love getting the weird looks from the juice heads as Im melting myself with some off the cuff mega set!!