Healing Journey #3 - Self Healing Through Self Care
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Thanks for sharing your process! Why is it that sometimes we forget to apply what we teach sometimes? or to take the time for it?! I hope you do teach the conscious breathing... i work on deep breathing, but don't know much about Qi Gong...you're sharing fascinating information with the world...thanks for getting your message out there!
TheMomOasis 2 years ago
Are you going to teach this conscious breathing practice in your next class? I love the Qi Gong practices - I use the breathing and organ work every day. I used them today to release sadness around caring for my aging mom. thanks for being you, Meenal!
gardensofhealing 2 years ago