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Advanced Pilates Exercises : Advanced Pilates Exercises: Hot Potato

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Uploaded by on Aug 9, 2008

The hot potato exercise in Pilates is an advanced move that will engage the core muscles. Learn more about the hot potato advanced Pilates exercise with tips from a fitness trainer in this free exercise video.

Expert: Carol Ann
Contact: www.studioGroupX.com
Bio: Carol Ann has 19 years of professional fitness training experience and holds a master's degree in Exercise Science and Health Promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • Amazing, I lost 15 pounds doing this. And now women have sex with me.

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