Strawberry Protein Powder Shake - HCG Friendly, Phase 2

This shake is something that we dearly love during phase 2 of the HCG diet.

Recipe (double batch):
2 ounces of water
1-1/2 scoops Jay Robb Egg White Protein Powder - vanilla flavor
12 strawberries
1 cup of ice
stevia to taste (between 30-40 drops liquid)
1 tsp vanilla (optional)
2 tbsp - whipped topping (optional)
Blend in blender until smooth.

This shake provides approximately 24 grams of protein, 4 grams of carbohydrate, 0 grams fat, 350 mg of potassium and 380 mg of sodium to keep electrolytes in good shape, 170 calories. This counts for one of your protein meals and 1 fruit serving. It is delicious and satisfying! Enjoy!

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Tags:

• Renewed Health Company
• www.hcgkey.com

[mstm501]

This was so digustingly sweet! I threw it out. I tried it again without the stevia (I bought sugar free Jay Robb) and it was better.

[xtreemflame]

@Aleshiafontaine32 I really really doubt it .

[xtreemflame]

can you have the Jay Robb Whey on phase 2 ?

[xtreemflame]

omg...sounds great.. I was about to go off the diet as I just can't eat chicken again.

[hugmolskate]

Ofcourse you need to have some whipped cream (fat free or not), you're americans

[jessepoopoo]

does that count as a protein and a fruit? or just a fruit?

[Aleshiafontaine32]

phase 2 u can have whip?

[coolHMworld]

looks tasty :)

[zebri2003]

Thank you for your video. I was confused about the serving size and portions though. You said that the recipe makes 2 servings correct? So when you mentioned that the amount of strawberries (12) should be about 1 cup, were you referring to the amount just for one serving? The same thing with ice? Because the container that the strawberries (and the ice) are in, looks a lot larger than just 1 cup. Are my eyes playing tricks on me? I just know that I can usually only fit 6strawberries in 1cup

[2Ryled]

I use the straw flav shake, w/strawb. & skip the vanilla/no stevia. I bet the van flav shake would be good w/2tbs of frozen oj from the can & some ice. The fat free whip cream makes it amazing.