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Uploaded by aeimfitness on Sep 1, 2010
Atlanta based Personal Trainer Rahman "Ray" Grayson aka Mr. Shut Up And Train shows us a quick 2 minute ab routine!
Howto & Style
Standard YouTube License
Now I can go to bed I should be able to sleep now Whewwwww
MsNakiaB 1 year ago
This wore me out today!! lol
Candicesophia1 1 year ago
This workout came in handy at the gym tonight!
VelvetElegance 1 year ago
looks like you have some low back problems when doing the boxer sit-ups.
TheKINGofLIGHT 1 year ago
If you looking for a good strength and conditioning trainer look no further. AEIM Fitness gets it in!!
courtcred 1 year ago
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Now I can go to bed I should be able to sleep now Whewwwww
MsNakiaB 1 year ago
This wore me out today!! lol
Candicesophia1 1 year ago
This workout came in handy at the gym tonight!
VelvetElegance 1 year ago
looks like you have some low back problems when doing the boxer sit-ups.
TheKINGofLIGHT 1 year ago
If you looking for a good strength and conditioning trainer look no further. AEIM Fitness gets it in!!
courtcred 1 year ago