Bodyweight Leg Workout Combo with Resistance Bands

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Uploaded by on May 25, 2010

Done on the http://www.FunctionalGymUnit.com this Bodyweight Leg Workout Combo with Resistance Bands is an exercise sequence which can be done as a mini-workout or combined with other leg and lower body exercises for a longer workout.

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Uploader Comments (HomeFitnessTV)

  • That unit is pretty handy. It allows for greater range of motion and provides you something to hold on to for support. Single leg squats are hard even without weights/resistance. Impressive.

  • @fantasticpanties Thank you! :-)

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  • Where do I buy that workout machine? I'd love to do the stuff Joey is doing......on the other hand, just watching him is fun too...............sigh.......b­ut really where do I get that machine..........and...where can I get Joey's phone number!? What!? That's not gay! I'm not gay. Okay, I'm gay and I'm in love with Joey, but where can I get the machine..........and his number? He's so dreamy.......I love you Joey! Yay!........

  • Love the workout Joey. Thanks for sharing

    Lee

  • great video

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