Loading...
Uploaded by asktheyogaexpert on Jul 17, 2008
This Sun Salutation Sequence is a very invigorating 23-minute yoga routine and a great way to start your day. Sarah Sutton leads you through a strenuous yoga workout.For more yoga videos please join us at YogaStudio9.com.
Sports
Standard YouTube License
Ow.
TropicalFruiitify 4 months ago
this is not for beginner
TheWichp 8 months ago 2
@TheMadChild In the begginging it did state that this was not intended for begginers in the disclaimer.
moonboy49usa 10 months ago
This is not a very great video. Jumping out of a position is never a good idea, especially for beginners.
TheMadChild 10 months ago
I am in Yoga class and this is the best move . It makes your spine feel so good. It makes your body so relaxed
MichiganStateGirl81 10 months ago
you are great! thank u s much for showing this
zhulikify 11 months ago
Awesome, thanks so much!
nikolasbelmont 11 months ago
awesome teacher-she's very cool, loosey goosey:)
Bruce88keys 1 year ago
good advice on option of flexibility. Thank you so much. I must try this.
JewSunStar 1 year ago
its soo HARD!
x11xyunax12x 1 year ago
Load more suggestions
Ow.
TropicalFruiitify 4 months ago
this is not for beginner
TheWichp 8 months ago 2
@TheMadChild In the begginging it did state that this was not intended for begginers in the disclaimer.
moonboy49usa 10 months ago
This is not a very great video. Jumping out of a position is never a good idea, especially for beginners.
TheMadChild 10 months ago
I am in Yoga class and this is the best move . It makes your spine feel so good. It makes your body so relaxed
MichiganStateGirl81 10 months ago
you are great! thank u s much for showing this
zhulikify 11 months ago
Awesome, thanks so much!
nikolasbelmont 11 months ago
awesome teacher-she's very cool, loosey goosey:)
Bruce88keys 1 year ago
good advice on option of flexibility. Thank you so much. I must try this.
JewSunStar 1 year ago
its soo HARD!
x11xyunax12x 1 year ago