Football Practice Drills & Tips : Strength Drills for Football Players
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im 15 1.88m 89k and i run 100m 12.1 but there is no football in my country this sucks!
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good job
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@lompocus with your head up you breathe bether
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hahah push up wont workk your bicepts you dumb ass
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dude exactly what i was thinking this video is fuckin' dumb they should be benching and shit for strength not doing pushups
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that guy has nver won football game in his life. those guys he uses in these videos are retarted kids he some how has fooled to perform.
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LMAO..The kid on the right looks like a duck.
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but overall if anyone wants any real training on how to get big for your position or how to aucally build muscle send me a message on youtube and i would be glad to get back to you.... and lol he said its for when your to smal to go to the gym well if your to small for the gym then dont play football its as simple as that if u cant build muscle cause ur only strong enough to do pushups footballs not your sport yet sorry
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lol did he just say this is how to do a pushup lmao if u dont know how to do a ppush up you should be in the mentally retarded class..the best way for linemen to work out is bench but dont grab wide if u grab wide u will experince shoulder problems and its stupid cause u dont block people from way out were u do wide grip.... grip close cause u will use more of ur chest for blocking but u should also be doing sqwats there one of the best leg work outs.
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srry but can you give me some better and more advance stuff
flash2762 2 years ago 3
@maddogUFC Ur stupid man, hes saying if ur a young kid wanting to grow in height and Muscle tissues. You can't be ripped without having the muscle tissue to workout on and im pretty sure a 8-12 year old wont be going to the gym. just chill man.
SickBaller95 1 year ago 2