How to Train and Build Huge Calves with Dumbbells

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Uploaded by on Aug 10, 2008

How to Train and Build Huge Calves with Dumbbells. To build and train calves can take some time if you have small calves but with focused training you will build massive calves in a short time

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Uploader Comments (BazBlog)

  • i ve plantar fascitis....will calf trg worsen my pf or will it help it ...?

  • @jamalkio - Calf raises will help but very gently do them. Very light weights. They say you should not run too much and avoid standing for too long. Massage your own feet. I would use virgin olive oil for no other reason except it is a great medium to use. Baz

  • It sounds like he is saying cock raises. Good exercise though

  • @noledge887 - I guess it is the accent but certainly not the kind of language I would use. Baz

Top Comments

  • This guy looks like Robert De'Niro :D

  • @ssfourvegeta - Depends on your accent as to how big they will get. Cough muscles will get huge if you follow the vid. Not sure on the calf muscles though. Baz

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  • y r you cough muscles in your leg bahahah

  • @MostBl0ody1 - pleasure. Baz

  • @BazBlog Nice and thanks! =)

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