BabyFit Pregnancy Core Workout with a Ball
Loading...
Loading...
54,124
Link to this comment:
Share to:
Uploader Comments (sparkpeople)
see all
All Comments (4)
-
Nicole, your exercises are a brilliant helper for pregnant women who want to stay fit :) give us more! thanks in advance
-
Thank you for the videos!!!
Loading...
- 10:52Seated Cardio Workout: Burn Calories Exercising...by sparkpeople9,278 views
- 9:06Seated Upper Body Toning Workout: Chair Strengt...by sparkpeople2,678 views
- 12:06Seated Abs Workout: Chair Exercises for Your Coreby sparkpeople11,205 views
- 8:569-Minute Arms and Shoulders Sculpting Workout (...by sparkpeople9,849 views
- 6:07prenatal and labor exercisesby avivsiegel75,755 views
- 13:2410 minute prenatal pilates part 1by kapitoshka777169,350 views
- 9:33Prenatal Yoga Exercise with Debra Geymayrby PrenatalPlusYoga192,766 views
- 5:14Pregnancy Exercises - Back and Buttby doctorcathy228,001 views
- 24:18Best Pregnancy Workout at Homeby freedomfitness19,184 views
- 3:16Oh Baby! Fitness - Stability Ball Exercise for ...by ohbabyfitness5,942 views
- 2:20Abdominal Exercises for Pregnancy on Stability ...by ohbabyfitness8,084 views
- 6:01labor pain reliefby momandmestore24,062 views
- 1:24Prenatal Yoga Exercises and Kegel Exercises for...by steadyhealth251,262 views
- 7:54Gymnastics for pregnant - From 6th to 9th monthby kvuchev59,404 views
- 8:013 Favorite Core Pregnancy Exercisesby holidayjoi42,408 views
- 6:05Pregnancy Exercises - shoulders and obliquesby doctorcathy172,768 views
- 8:18Pregnancy Exercises - Yogaby doctorcathy465,044 views
- 2:15birth ball exceriseby momandmestore9,252 views
- 5:54Upper Body Workout with Stability Ballby sparkpeople80,189 views
is this safe for 5 months preggy?
mines062983 1 year ago
@mines062983 Provided you are cleared to do core work like this by your HCP, this should be safe throughout pregnancy.
sparkpeople 1 year ago