Greg Sims "BODY BAR BOX" IFTA
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10:09
Weighted Body Bar Workout - Building Strength And Stamina 10 Minutes At A Time!by AskInYourFace22,569 views- 1:17
Gymstick Cardioby BounceFitness8,202 views
- 5:04
תרגילי חיזוק באמצעות מוט BODY BAR - מכון וינגייטby rafi04784,955 views
- 3:44
FIT BOXE.mpgby Orchideablu113,290 views
- 0:49
Deep Definition with Rob Glick (BODY BAR, Inc.)by bodybarsystems24,820 views
- 1:57
Turbo Jam Total Body Blast Ball Workout Previewby Chalenejohnson382,430 views
- 0:47
Energy Action Circuit with Mindy Mylrea (BODY BAR, Inc.)by bodybarsystems18,504 views
- 0:43
Ready Set, Super Set with Keli Roberts (BODY BAR, Inc.)by bodybarsystems21,610 views
- 0:52
Equanimity with Lashaun Dale (BODY BAR, Inc.)by bodybarsystems7,279 views
- 0:36
Burn with Keli Roberts (BODY BAR, Inc.)by bodybarsystems20,304 views
- 2:26
Strength & Conditioning by Various Artistsby multitraxdotcom12,618 views
- 1:13
CIA 2904: Cardio Combat Surge with Kimberly Spreenby collagevideo13,539 views
- 0:53
Yoga Sculpt with Lashaun Dale (BODY BAR, Inc.)by bodybarsystems13,461 views
- 5:06
Body Bar Workoutby bodybasicsfitness7,691 views
- 1:22
Exercise of the Day: Lunge with Weighted Body Barby AthleKinetix3,713 views
- 0:45
Power & Grace with Mindy Mylrea (BODY BAR, Inc.)by bodybarsystems9,063 views
- 1:58
Body Bar Classby andmarie854,511 views
- 0:37
Basic Training with Sherry Catlin (BODY BAR, Inc.)by bodybarsystems7,752 views
- 0:51
Below the Belt with Keli Roberts (BODY BAR, Inc.)by bodybarsystems3,691 views
Awesome!! love the body bar/kickbox combo
Wolfpacktrainer 11 months ago
This is STrike! LTF Signature format!
megx3s210 11 months ago
So what Lifetime was this at??
88robbiec 1 year ago
@javacize
Hi! Thanks so much for your comments. I have a new website featuring my videos. Email me and I'll give it to you. workoutwithgreg@yahoo.com
gregsworkout 1 year ago
Greg do you have videos of your program, i work with the body bar and am an advanced instructor i love what yoi do
javacize 2 years ago
more please!!
kfrenchfitness1 2 years ago
Greg ! It is great to see you doing your THING. Your visit to BCBMS was so much fun and it was so motivating just to hear you talk about the importance of working out. I really meant it when I said you should come back.
zetalegacy 2 years ago
Hi, they are body bars or light weighted bars, 9 pounds work great. Glad you like it!
Gregsimsfromifta 2 years ago
ciao, what kind of bar do you use? where could I buy them?i am from italy...
rooboonee 3 years ago
hi, what kind of bar do you use? i m from Italy and would like some info about this kind of class...could u halp?ciao
rooboonee 3 years ago