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Dumbbell Lateral Raise exercise

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Uploaded by on Oct 26, 2009

Dumbbell exercises are highly effective for training shoulders muscles. Dumbbell Lateral Raise is a good example of shoulder exercises. Training shoulders using lateral rises will make you look broad-shouldered. So take your dumbbells and follow the instructions :) .
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/, all professional animated and followed with the detailed instructions. You may also filter our exercises medialibrary to see exercises for selected muscle groups only.

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  • Welcome back to "Getting ripped with Stephen Hawking".

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  • If only Stephen Hawking would get out of his wheelchair and demonstrate, lazy bastard.

  • all r assholes, when some1 is trying to teach them sumtng they r makin fun of it. i really like your exercises, these are simple & affective. anyone can perform these at home without any problem. ll check other excercises.

  • How I Lost 72 Pounds in 2? Months,video ;

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  • justin bieber made 6 accounts to press dislike, becouse she can't do p4p

  • lol this shows you how to fly

  • This is hard. It build wings too right?

  • aka the side raise.

  • @steagle1017 That just made my day lmao!

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