Learn Ujjayi or Victorious Breath
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10:20
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Namaste Amy, Very nice explanation and demonstration. This response comes from a specialist in breath since 1996. I am a Certified Transformational Breath Facilitator (CTBF), a Certified Breathologist (CB), and a Certified Senior Yoga Movement Instructor (CSYMI). Keep breathing and spread the word. Ayo Handy-Kendi, The PositivEnergy Breath Coach, Author "The Power of the Breath"
ayomeansjoy1 1 year ago