wushu xuanzi zhuanti by Zhang Hai Lan (Highlander)

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Uploaded by on Feb 15, 2008

Zhang Hai Lan doing xuanzi zhuanti at Shaanxi xunlian xiti, wushu guan. Luciano Cassarino and Hong Pin watching and learning.
http://www.wushutorino.com

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Sports

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Standard YouTube License

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Uploader Comments (airluc)

  • ma eri a xi an qui?

  • Certo meiemei! shaanxi xunlian xiti per la precisione... ;)

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All Comments (10)

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  • haha no problem, yeah im fluent :)

  • thank you. Just wanted to know what he says :) You know chinese?

  • 1. you definitely need to bring your center of gravity down.

    2. turn your 'joints' (aka turn at the waist/hips)

    he dosen't really explain it super thoroughly in this clip but thats all that he says :S

    what do you mean by the theoretical part?

  • can you translate it plz! I need also theoretical part :) (it's awesome btw)

  • so freakin clean....i drool over this lol

  • very good

  • haha..加油海浪浪!

  • zhang hai lan is really good.

    his 720btwist is like 'rocket'

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